Dr Ron Unfiltered Uncensored

Ep 589 "Thriving Naturally: Your Ultimate Guide to Health and Vitality"

A holistic guide to staying healthy. Remember, health is a journey, not a destination. Small, consistent changes can lead to big results over time.

Ep 588 Energy Disrupted: EMFs, Mitochondria, and the Microbiome Connection

 Health isn’t just about science, medications, or even doctors. It’s about creating a lifestyle that respects your body and mind, embracing gratitude, taking responsibility, and being mindful. Remember, science may sometimes be influenced, but your commitment to your own well-being is unshakable.
Take time today to reflect on your health, do your own research, be your own advocate, and incorporate gratitude, mindfulness, and lifestyle changes as powerful ‘medicine.’

Ep 587 Health Revolution: Making America Healthy Again"

Remember, health independence starts with asking the right questions, seeking second opinions, and not settling for cookie-cutter care. Combine this approach with lifestyle changes, integrative medicine, and energy healing, and you’re on the path to true wellness.
Welcome to another invigorating episode of Dr. Ron Unfiltered, Uncensored. In this post-Thanksgiving special, Dr. Ron delves into the heart of a health revolution aimed at making America healthy and happy again. This episode is a clarion call to question the status quo of health care, urging listeners to seek the root causes of their ailments rather than settling for temporary fixes.
Dr. Ron explores the transformative field of epigenetics, revealing how lifestyle, environment, and mindset can influence gene expression. He emphasizes the importance of holistic health practices, integrating conventional medicine with complementary therapies like acupuncture, meditation, and energy healing. This approach treats the whole person—mind, body, and spirit—rather than just symptoms.
The episode also tackles the over-reliance on medications for chronic conditions, advocating for a shift towards wellness promotion and disease prevention. Dr. Ron encourages listeners to be their own health advocates, asking the right questions and seeking informed consent before accepting medical treatments.
Join Dr. Ron as he shares actionable steps towards health independence, including educating oneself about epigenetics, making small lifestyle changes, reducing medication dependency, and embracing energy healing. This episode is a must-listen for anyone committed to taking charge of their health and thriving in a holistic manner.
 
 
Introduction and Health Revolution
Understanding Epigenetics
Holistic Health Practices
Overcoming Medication Dependency
Integrative and Energy Medicine
Actionable Steps for Health Independence
Conclusion and Call to Action
 
 
Dr. Ron leaves us with a thought-provoking concept—cognitive dissonance—and warns against the dangers of clinging to outdated beliefs in medicine. Tune in next week for more insights on living your best life.

Ep 586 Blue Light: The Double-Edged Glow

 Today, we're diving into a topic that affects almost everyone in our modern, tech-driven world: blue light. It's in our phones, our computers, and even in the lighting around us. But is it all bad? Or does blue light actually have some hidden benefits? 

Ep 585 Reconnect with the Earth: The Surprising Benefits of Grounding

Like any wellness trend, earthing has its skeptics. Some say it lacks enough scientific evidence and label it as a placebo effect. But even if grounding simply helps people feel calmer and more connected to nature, that’s a benefit on its own. Plus, many of the studies that have been conducted, though small, show promising results."
 

Ep 584 Let There Be Light: How the Sun Fuels Our Body and Mind

 Remember that the sun is one of life’s oldest, most generous gifts. Just as the Bible reminds us that light is good, science now shows us that light is essential to our health. Our bodies crave it, and our lives are enriched by it."

Ep 583 Health Unfiltered: DEI, Independence, and Evidence

"Hello everyone, and welcome to Dr. Ron Unfiltered Uncensored, where we tackle health, wellness, and truth without the filter. Today, we’re diving into a powerful subject—one that sits at the crossroads of personal empowerment, diversity and inclusion, self-research, and mindful living. So, if you’re ready to think critically, take control of your health, and live a more grateful and mindful life, this episode is for you.

Ep 448 Guest Dr. Wong encore libido, sex and supplements in treating hormone imbalance

Today Dr. Wong and I discuss the effects of hormones on aging, obesity, sex drive, and general overall health. Listen for advice on supplements and treatments based on physiology and natural medicine principles. We also discuss lab results and the meaning of normal vs optimal. Also, how do they arrive at the vitamin and mineral doses?

Ep 582 Sleep & Clean: The Brain’s Detox Journey

today we’re diving deep into a fascinating and often overlooked aspect of our health—the way our brains detoxify and rejuvenate during sleep. It turns out, while you’re hitting the pillow and drifting off into dreamland, your brain is pulling an all-nighter in its very own detox lab.

Ep 581 "Energy Crisis: How Endocrine Disruptors Weaken Your Mitochondria"

Are you a mitochondriac? A "mitochondriac" typically refers to someone who is very focused on, or obsessed with, the function and health of mitochondria, the organelles responsible for producing energy in cells. Mitochondria play a crucial role in metabolism, cellular respiration, and the generation of ATP (adenosine triphosphate), the energy currency of the cell.
 The effects of estrogen on mitochondria can be significantly impacted by endocrine disruptors. Here’s how endocrine disruptors relate to mitochondrial function and estrogen:
Introduction and Mitochondria Overview
Dr. Otto Warburg's Legacy
Hormonal Influence on Mitochondria
Toxins and Endocrine Disruptors
Nutritional Support and Methylene Blue
Thyroid Health and Mitochondria
Environmental Factors and Blue Light
Conclusion and Call to ActionJoin us as we uncover the profound impact of mitochondrial health on our overall well-being and longevity. Stay informed and empowered with Dr. Ron's expert insights.