health

eP 643 The Doctor Is In: Unmasking IPPOTA and the Myth of 'Settled Science'

Dr. Ron introduces IPPOTA (Inverted Pyramidal Proliferation of Theoretical Assumptions) and explains how scientific models can become entrenched before they are fully validated.He examines structural pressures — funding bias, publication bias, institutional inertia and conformity — that elevate markers into diagnoses, favor symptom suppression over root‑cause treatment, and encourage polypharmacy.Using examples like LDL elevation and chronic symptom management, the episode urges intellectual humility, re‑examining assumptions, and returning to fundamentals: sleep, nutrition, movement, stress regulation and metabolic health.
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Ep 642 Strength, Sleep, and Olive Oil: Dr. Ron’s No‑Nonsense Longevity Plan

Dr. Ron outlines three low‑cost, science‑backed habits to slow aging: preserve muscle with regular resistance training, prioritize deep consistent sleep to reduce inflammation and brain toxins, and follow a Mediterranean‑style diet while avoiding processed seed oils. He also shares easy, no‑cost tips like grounding and simple home workouts.Quick actions: do 20–40 minute full‑body strength sessions 2–3×/week, aim for 7–9 hours of sleep in a cool dark room with no late screens or alcohol, and choose whole foods and stable fats such as extra‑virgin olive oil or avocado oil.
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The Silent Collapse: Catch Cellular Decline Before It Becomes Disease

Part two of a docuseries that reveals the “silent collapse” of cellular health occurring years before disease appears.Learn the early warning signs—fatigue, brain fog, sleep disruption, aches—and why standard tests often miss them because they detect disease, not dysfunction.Discover practical steps to protect your cells: optimize sleep, manage stress, prioritize nutrient-dense foods, reduce toxins, and use advanced testing to catch problems early.Take proactive control of your health—aging isn’t inevitable decline; degeneration is preventable when addressed at the cellular level.
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Doing Everything Right — Why You Still Lose Ground (Part 1 of 3 Docuseries)

Dr. Ron launches a three-part docuseries examining why disciplined, health-conscious people often feel progressively worse despite normal lab results, arguing that degeneration—driven by cellular dysfunction and environmental inputs—differs from mere aging.He highlights hidden drivers like mitochondrial decline, chronic inflammation, toxins, microbiome disruption, and circadian/light disturbances, and previews deeper dives in episodes two and three on the biological causes and practical solutions.
docronradio.substack.com  for writings, podcasts, and specials for subscribersAvailable on Spotify, Rumble, BitChute and Substack. Also Alexa. Dr Ron Unfiltered Uncensored

Ep 641 Alzheimer's Deception: The Fraud That Misled a Generation

Dr. Ron challenges the established Alzheimer’s narrative, arguing that amyloid is a symptom rather than the cause. He explores environmental toxins, infections, EMFs, sleep disruption, diet, head trauma, and metabolic dysfunction as key drivers of neuroinflammation and cognitive decline.
The episode calls for a systems-based prevention approach—clean environment, better sleep, dental care, diet, exercise, and addressing infections—rather than relying on costly amyloid-targeting drugs.
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Ep 639 Stop Blaming Age — Fix What’s Really Failing

Aging Isn’t the Problem: Why Longevity Has Been Framed All Wrong
Dr. Ron argues that age itself doesn’t cause decline — degeneration from cumulative structural, metabolic, inflammatory, and energetic damage does. He challenges the “normal for your age” mindset and explains that early, system-focused intervention preserves function.
He previews a short docu-series that explores hidden drivers of degeneration, why modern medicine often misses them, and how targeting root causes can delay decline and maintain independence and resilience.
Editor’s Note — Dr. Ron
For decades, we’ve been told that decline is simply the price of living long enough.
Fatigue, memory loss, loss of strength, chronic disease—these are framed as normal, even expected, once a certain age is reached. Medicine has built an entire vocabulary around managing the aftermath rather than questioning the cause.
But here’s the truth most people are never told:
Aging is not a diagnosis.Time does not cause disease.Systems fail long before symptoms appear.
When we label degeneration as “old age,” we stop looking for answers—and we miss opportunities to intervene while repair is still possible.
This editorial is not about extending life at all costs.It is about understanding why healthy people are still breaking down—and why accepting decline as inevitable may be the most dangerous assumption of all.
In the coming weeks, I’ll be unpacking this issue further in a focused audio/video series examining what modern medicine overlooks, what truly drives age-related degeneration, and what it means to address root causes instead of managing decline.
If you’ve ever felt that you were “doing everything right” but still losing ground, this conversation is for you.
— Dr. RonUnfiltered. Uncensored.
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Ep 637 The Silent Epidemic: Why We're Falling Apart So Young

Dr. Ron exposes a hidden epidemic of accelerated biological decline affecting people in their 40s–60s. He explores the major drivers — ultra-processed food, circadian disruption, sedentary lifestyles, environmental toxins, and medical fragmentation — and explains why mitochondrial dysfunction is central to early illness.
Learn why symptoms like fatigue, neuropathy, and cognitive slowing aren’t "normal aging," how senior living and healthcare can exacerbate decline, and what preventive steps can preserve healthspan.
Are you feeling off lately? It might not just be a sign of aging. In our latest episode, we dive into the alarming trend of younger generations facing chronic health issues. Dr. Ron reveals the root causes of this hidden epidemic and shares actionable steps to regain control of your health. Don’t miss this eye-opening discussion that could change your perspective on wellness. Tune in now and take the first step towards a healthier future!
docronradio.substack.com  for writings, podcasts, and specials for subscribersAvailable on Spotify, Rumble, BitChute and Substack. Also Alexa. Dr Ron Unfiltered Uncensored

EP 633 Cholesterol Derangement Syndrome: The Big Fat Lie Exposed

Dr. Ron challenges mainstream cholesterol beliefs, tracing the history of shifting guidelines and the rise of statins as a massive industry. He explains cholesterol's vital roles, the difference between particle types, and how inflammation and oxidized LDL — not cholesterol itself — drive heart disease.
The episode offers practical advice: reduce inflammation through real food, sunlight, movement, stress management, and sleep, and encourages listeners to question lab numbers and seek root causes rather than quick pharmaceutical fixes.
 
Please tune in to YouTube on Tuesday at 11 AM named The Real Health Rebellion Radio. Guest Dr. Wong and we will be talking more about cholesterol.
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Ep 621 Unlocking the Secrets of Energy Medicine: Beyond Crystals and Incense

Welcome to an enlightening episode of Dr. Ron, Unfiltered, Uncensored, where Dr. Ron delves into the fascinating world of energy medicine. In this episode, we explore the real science behind the invisible forces that govern our physical health and emotional well-being. Moving beyond misconceptions about crystals and incense, Dr. Ron explains the fundamental principles of physics and biology that demonstrate how energy and vibration are integral to our existence.We also discuss a recent study published in the American Journal of Nutrition that highlights the benefits of flavonoid-rich foods, linking them to lower risks of frailty and mental decline. Dr. Ron provides practical tips on how to incorporate these foods into your daily routine for optimal health.Throughout the episode, we uncover the harmony of frequencies within our bodies and how discord can lead to dis-ease. Discover the impact of your environment on your vibrations and learn how to harness positive frequencies to boost your health and resolve illness. Join us as we journey into the future of medicine, where resonance and coherence become the pathways to healing.
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Ep 617 Toxins, Chronic Illness, and the Pharmaceutical Trap

Welcome to the latest episode of Dr. Ron Unfiltered, Uncensored, where we dive deep into the unseen toxins infiltrating our daily lives. Join Dr. Ron as he sheds light on the hidden dangers lurking in our homes, from electromagnetic fields to chemical pollutants in our food and water. Discover how these silent assailants contribute to chronic diseases and learn practical strategies for detoxification and protection.
Every day, from the moment you open your eyes to the moment you try to sleep, your body is assaulted by an invisible army of toxins — chemicals in your water, poisons on your food, radiation from your phone, and even synthetic fragrances in your pillowcase.
Now here's the kicker:This constant exposure isn’t just “background noise.” It’s the root driver of the chronic disease epidemic — and the reason why so many people are stuck on lifelong medications for problems that are, in many cases, preventable or reversible.
docronradio.substack.com  for writings, podcasts, and specials for subscribersAvailable on Spotify, Rumble, BitChute and Substack. Also Alexa. Dr Ron Unfiltered Uncensored