Ep 600 The Cholesterol Myth: Why Low Levels May Be Harming Your Health

We’ve been told for decades that lower cholesterol is better, but what if that’s not the full story? What if, instead of protecting us, low cholesterol levels are actually putting our health at risk? 

Are you aware that low cholesterol levels might actually pose risks to your health? In our latest episode, we dive into the cholesterol myth and explore why maintaining optimal cholesterol is essential for your well-being. From its crucial role in hormone production to its surprising connection with mental health and cancer, this episode is packed with insights you won't want to miss. Tune in now and empower yourself with knowledge that could change your health journey!